The new 2020-2025 Dietary Guidelines for Americans (DGA), released last week, encourage Americans to eat more seafood.
Notably, the new guidelines recommend Americans of all ages – particularly young children and pregnant women – eat seafood at least twice a week.
For the first time, the DGA address the nutritional needs of babies and toddlers under two years old, recommending that seafood can – and should – be introduced to children when they are around six months old, the National Fisheries Institute said in a press release…
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