Doctors should consider diet before drugs and governments should subsidize fish, fruit and vegetables, according to medical experts. Eating a healthier diet could be more beneficial to existing heart patients than them being prescribed drugs such as statins, the consensus in the medical community agrees.
These conclusions arise as a result of the latest study on the effects on health of what has become known as the Mediterranean diet. Hailing from southern Europe, this is usually described as one with plenty of fruits, vegetables, fish, whole grains, legumes, olive oil and moderate amounts of red wine…
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